Improving my immunity!
"I joined the aviation industry straight from college," recalls Macwin. "It was my dream job to be part of the cabin crew!"
He had always been attracted to the glamour of this industry, but never realised the toll it really took on one's health.
Due to erratic working hours, lack of nutritious food and irregular sleep times, Macwin started experiencing health issues.
"I would get a cold for at least 2 to 3 times in a month and work became difficult",
Macwin was desperately looking for a solution when his friend introduced him to the Wellness Quotient community.
His WQ coach explained to him that this was a case of decreased immunity and discussed what can be done to improve it.
2 months down the line, Macwin started seeing great results in his health.
"I now enjoy ice creams and cold beverages without any fear of falling ill", says Macwin with a sigh of relief! "Now I can proudly that I have made my body's immunity very strong and able to enjoy my life to the fullest!"
He further goes on to say that we all have dreams and goals in our life to achieve, but sometimes we tend to ignore the richest treasure that we have, that is our health!