Acid reflux and fatty liver fixed!
"Life was good until I consulted a doctor in 2016 who said I had fatty liver and asked me to be on medication for 6 months", recalls Devarpan.
Post that he found himself experiencing acid reflux, so he continued with acid reflux medication every single day,
"I felt as if my life was dependent on those medicines", he says. "Moreover, since I was not staying in India, I ensured that I had enough stock from India".
But during the COVID phase, he started to follow his college friend, who was a WQ coach, on social media. He had worked on his own health and was now helping many others to do the same.
Devarpan became curious and reached out to him to seek help for his acid reflux!
The journey started well and his coach started to track Devarpan's daily routine with respect to food, workout, nutrition and stress. This tracking made him more accountable to follow the plan and he became more disciplined with his entire routine.
"When I started the program, I used to take acid reflux medicines daily", recalls Devarpan. "Now, it has reduced drastically".
All these changes have happened in spite of the fact that he has a very busy work schedule.