Freedom from Irritable Bowel Syndrome (IBS)
When you have Irritable Bowel Syndrome or IBS, life is very tough - both physically and socially!
And when you have 16-hour 6-day work weeks like Anirban, no wonder at times one can get depressed.
"Doctors told me that IBS is not curable. It could only be controlled by lifestyle changes", remembers Anirban. "But I was clueless as to what should I do?"
But then he got in touch with his old colleague who is a WQ coach. An initial discussion gave him some confidence to get started on a health program.
He started implementing daily habits under his coach's guidance.
Within 6 months, he was pleasantly surprised to see that his IBS wasn't troubling him anymore. He stopped his medication too.
"Now I feel confident and happy about myself", beams Anirban. "I carry a positive outlook towards my professional and personal life".