Younger and healthier!
Though he was physically active, Raj always had a slight throat irritation, dry cough, and low immunity since childhood.
"My mom had tried multiple treatments for me including nutritious food like egg omelet for 4 years but all of these treatments gave me only temporary relief", recalls Raj.
Life changed when he joined his first job at a manufacturing plant where he was exposed to dust, pollution, hotel food, and irregular shifts.
When he also started his B.Tech. along with his regular job, things became very stressful. Soon, Raj found gastric issues added to his list of health issues.
"Though I continued to exercise regularly, cough and gastric issues persisted!", says Raj. "I was always on the lookout to get relief from these conditions."
That's when he met a WQ coach, whom he considers now as God's answers to his mom's prayers!
He helped Raj to get into disciplined eating habits through a holistic approach. Today Raj has a more balanced meal than ever before.
"Though I love sweets, my cravings for them have reduced significantly", says Raj. "With all these changes, I have reduced my weight by 9 kg, most of which is belly fat."
His immunity has improved and so have his gastric issues. "Above all, my throat condition and cough, which was bothering me since childhood, is a thing of the past now!", says an excited Raj!"